F.A.Z. Gesundheit – der Podcast

F.A.Z. Gesundheit - der Podcast

Hier geht es um Ihr Wohlbefinden!

Hier geht’s um Gesundheit – der neue F.A.Z.-Podcast

| 9 Lesermeinungen

Regelmäßiges Joggen, gesünder essen, mehr Zeit mit der Familie – haben Sie sich auch etwas vorgenommen für das neue Jahr?

Wer beim Durchhalten schon nach diesen wenigen Stunden im Jahr 2019 schwächelt, für den haben wir hier ein paar Tipps. Und zwar ab Dienstag, dem 8. Januar. F.A.S.-Redakteurin Lucia Schmidt spricht in der ersten Episode mit Motivationspsychologin Marie Hennecke vom Psychologischen Institut der Universität Zürich über die Fragen: Wie erreichen wir die Ziele, die wir uns stecken, auch? Warum ist der Jahresbeginn ein sinnvoller Zeitpunkt für neue Vorhaben, und wie kann man seine eigene Motivation steigern?

Ab dem 8. Januar finden Sie hier dann wöchentlich unseren Gesundheits-Podcast, in dem wir mit Experten aus Medizin, Fitness und Psychologie über all das sprechen, was Ihre Gesundheit verbessert. Quer über alle Fachgebiete werden wir neue, innovative Behandlungen vorstellen, Veränderungen im Gesundheitswesen beleuchten und Tipps geben, wie Sie fit und voller Energie durch den Alltag kommen.


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